Certified Strength & Conditioning Specialist (CSCS) Exam Vlll

In order to create intra-abdominal pressure, athletes must use the valsalva maneuver.

The best back lifting posture to avoid injury is:

The best back lifting posture to avoid injury is:

The best back lifting posture to avoid injury is:

The best back lifting posture to avoid injury is:

With concern to body types which one responds easiest to resistance exercise?

Which one of these do NOT pose a danger to youth athletes?

In regard to resistance training in youth athletes, which is NOT a good idea?

Advanced multi-joint exercise are not recommended for children as they are to challenging for them to figure out.

Men have a lower quantity of fat free mass when compare to women of the same height and weight.

When compared to men designing a resistance program for women should include____.

In order to help prevent injuries to female athletes, it is important to stress this.

Older populations are unable to make significant gains in muscle mass and power from resistance exercise.

Which is NOT a major factor in program design for the older population?

Which is NOT a major factor in program design for the older population?

It has been proven that the Valsalva maneuver is safe for seniors to perform.

Growth cartilage in children is NOT located in the ___________.

Growth cartilage in children is NOT located in the ___________.

______________ is a bone mineral density between -1 and -2.5 SVD from the young adult mean.

The Ideal performance state involves all of the following except:

Why does goal setting affect performance?

Which type of anxiety is not matched with the correct definition?

_____________is commonly referred to by athletes as their level of focus and refers to the suppression of task-irrelevant stimuli and thoughts.

_____________is commonly referred to by athletes as their level of focus and refers to the suppression of task-irrelevant stimuli and thoughts.

_____________is commonly referred to by athletes as their level of focus and refers to the suppression of task-irrelevant stimuli and thoughts.

_____________is commonly referred to by athletes as their level of focus and refers to the suppression of task-irrelevant stimuli and thoughts.

Intrinsic Motivation is important because:

Intrinsic Motivation is important because:

Intrinsic Motivation is important because:

The act of increasing the probability of occurrence of a given behavior by following it with an action, object or event such as praise, decals, or awards is___________.

The act of increasing the probability of occurrence of a given behavior by following it with an action, object or event such as praise, decals, or awards is___________.

In the inverted-U theory arousal has a _____________ effect on performance up to a given level.

In the inverted-U theory arousal has a _____________ effect on performance up to a given level.

In the inverted-U theory arousal has a _____________ effect on performance up to a given level.

In the inverted-U theory arousal has a _____________ effect on performance up to a given level.

Which is NOT a factor of influence of arousal on performance?

Which is NOT a factor of influence of arousal on performance?

Which is NOT a factor of influence of arousal on performance?

______________________is a cognitive skill where the athlete uses all of their senses in order to create a mental experience with their mind.

______________________is a cognitive skill where the athlete uses all of their senses in order to create a mental experience with their mind.