The NSCA-CPT exam contains 155 multiple-choice questions (140 scored). Of those 25-35 questions are video/image items that assess competencies in exercise techniques, functional anatomy and testing procedures. The exam is three hours long.
The NSCA-CPT consists of the following categories:
- Client Consultation/Assessment – 35 questions
- Program Planning – 43 questions
- Techniques of Exercise – 43 questions
- Safety, Emergency Procedures & Legal Issues – 19 questions
- Non – Scored Questions – 15 questions
National Strength & Conditioning Association (NSCA) Certified Personal Trainer (CPT) Exam - Sample
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Question 1 of 10
1. Question
Which one of the following tests used to estimate VO2 max would likely be inappropriate for a 43-year-old sedentary male client who has not yet been cleared by his family physician for participation in a supervised exercise program?
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Question 2 of 10
2. Question
Which of the following is an example of an outcome goal?
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Question 3 of 10
3. Question
Which of the following is an example of an outcome goal?
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Question 4 of 10
4. Question
Which of the following instructions should be given to a client for using a stair climber?
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Question 5 of 10
5. Question
Which of the following is an example of negative reinforcement used by a personal trainer with a client who just completed a month of consistently walking three times per week?
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Question 6 of 10
6. Question
Approximately how much carbohydrate should an elite male cross country runner who weighs 150 pounds consume per day?
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Question 7 of 10
7. Question
What blood pressure measurement is considered to be a risk factor for cardiovascular disease?
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Question 8 of 10
8. Question
An active male client lost 3 pounds during practice. How much fluid should he consume to replace sweat losses?
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Question 9 of 10
9. Question
Taking into consideration REE, which of the following is the approximate daily caloric need of a 25-year-old, 125-pound female client who is moderately active?
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Question 10 of 10
10. Question
Which of the following is the recommended minimum protein intake for an active client?
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